Sweet Potato Baked Oats

Sweet Potato Baked Oats.png

Ingredients:

  • 2/3 Cup Rolled Oats

  • 1/3 Cup Plant milk

  • 1 Tbsp Ground Flax Seeds

  • 1/4 Cup Apple Sauce

  • 1/2 Baked Sweet Potato

  • 1 Tsp Honey (or sweetener of choice)

  • 1 Tsp Cinnamon

  • 1 Tsp Pumpkin Pie Spice

  • 1/2 Tsp Baking Powder

  • Sprinkle of Salt

  • Dash of Vanilla

  • Optional: Protein Powder

Directions

  1. Add all of the ingredients into a blender & blend

  2. Transfer mixture into an oven safe bowl or Microwave safe bowl

  3. Set Oven to 400 degrees and bake for 20-25 minutes

  4. For microwave, cook for 2-4 minutes

Optional Toppings

  • Nut butter

  • Hemp Seeds

  • Granola (Personal Fav is Grainless Granola from Trader Joe’s)

  • Pumpkin Seeds

  • Pecans

  • Walnuts

  • Stewed Apples

  • Berry Compote

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