Thanks to my friend Kim, I now have a fabulous homemade refried beans recipe, in the menu rotation. We call them “Gilroy Beans” at our house.
Ingredients
- Beans – 1 bag dry
- Garlic – 1 minced clove
- Salt – 1 teaspoon
- Water – enough to cove the beans by 1-2 inches
Preparation for Whole Beans
- Wash beans and place in slow cooker.
- Cover beans with an inch or two of water.
- Add to pot one freshly minced garlic clove.
- Add 1 teaspoon of salt.
- Cook for about 8 hours on low.
- When water has cooked down some and beans are soft, they are done.
Preparation for Refried beans
Vegetable Oil
Reserved “Bean” Water
Salt
Cilantro (Optional)
- In a frying pan, place enough vegetable oil to cover the bottom of pan.
- Allow the oil to heat up but not smoking.
- Add whole beans with some reserved “bean” water.
- Incorporate the oil, beans and water with a potato masher.
- Add salt to taste.
- As it cooks, it will thicken. Once thickened to desired consistency, remove from stove and enjoy!
- (Tip: Cilantro is really yummy added to this too! and for a little spice, a pinch of red pepper is delicious also).
Freezer Burritos
- Assemble the burritos to your liking.
- Wrap in freezer wrap.
- When reheating the burritos, microwave on high for 30 second intervals.
- Enjoy
Ingredients
- Beans - 1 bag dry
- Garlic - 1 minced clove
- Salt - 1 teaspoon
- Water - enough to cove the beans by 1-2 inches
Instructions
- Preparation for Whole Beans
- Wash beans and place in slow cooker.
- Cover beans with an inch or two of water.
- Add to pot one freshly minced garlic clove.
- Add 1 teaspoon of salt.
- Cook for about 8 hours on low.
- When water has cooked down some and beans are soft, they are done.
- Preparation for Refried beans
- Vegetable Oil
- Reserved "Bean" Water
- Salt
- Cilantro (Optional)
- In a frying pan, place enough vegetable oil to cover the bottom of pan.
- Allow the oil to heat up but not smoking.
- Add whole beans with some reserved "bean" water.
- Incorporate the oil, beans and water with a potato masher.
- Add salt to taste.
- As it cooks, it will thicken. Once thickened to desired consistency, remove from stove and enjoy!
- (Tip: Cilantro is really yummy added to this too! and for a little spice, a pinch of red pepper is delicious also).
- Freezer Burritos
- Assemble the burritos to your liking.
- Wrap in freezer wrap.
- When reheating the burritos, microwave on high for 30 second intervals.
- Enjoy

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